Matwork Pilates in Crawley and the surrounding West Sussex area

Mat based Pilates exercises designed to both challenge you and leave you feeling stretched, lengthened and relaxed.

Small, personalised classes to suit your individual needs, with a max of 12 participants.

All are welcome no matter your experience in Pilates. ‘You Time’ Pilates is a mixed ability class so you can choose an exercise level that’s best for you.

I love introducing people to the magic of Pilates, come join us and give Pilates a go.

What you’ll need

A fitness mat if you have one (they’ll always be spares if needed) and a bottle of water

When

Mondays 7.30pm (1 hour duration)

Where

Inspire Academy of Dance Studio (Unit 14e, Borers Arms Road, Copthorne, RH10 3LH)

Pricing

Single class – £10

5 class pass – £44

(valid for 3 months)

10 class pass – £80 

(valid for 6 months)

To book

Whilst some website updates are currently being made, please use the below link to take you to our Pilates booking system. 

https://instabook.io/s2/youtimewellbeing

Where

Inspire Academy of Dance Studio
Unit 14e, Borers Arms Road, Copthorne, RH10 3LH

When

Mondays 7.30pm (1hr duration)

Get in touch to see how I can help you.