Time to feel more you.

We know life can be demanding. There’s never been a better time to invest time in ourselves.

You Time Wellbeing offer Pilates Classes and Massage Treatments in the West Sussex and Mid Sussex areas (Crawley, Copthorne, East Grinstead and Turners Hill) to help you maintain a more balanced body and mind.

Hello, we’re Sarah and Emma!

We are two sisters with a mission to improve your wellbeing. We’ve come together to create a space to help you maintain a better performing body and mind. We want to give you time to feel more you.

Sarah is your lady for Pilates and Emma is your lady for Massage. Take a nosey around our website to see the range of Pilates classes, Massage treatments and wellbeing events we offer.

We look forward to welcoming you along to a class, treatment or an event soon.

Contact us

‘You Time’ Pilates Classes

Group, Prenatal and Postnatal Pilates exercises designed to help you maintain a better performing body and mind.

Where: Inspire Dance Studio, Borers Arms Road, Copthorne, RH10 3LH

Find out about Pilates Classes

‘You Time’ Massage & Holistic Therapies

A selection of relaxing and rejuvenating therapies, including Full Body Massage, Warm Bamboo Massage, Hot Stone Massage, Indian Head Massage, Reflexology and Reiki Healing.

Where: 9A Withypitts, Turners Hill, West Sussex, RH10 4PJ

Find out more about Massage & Holistic Treatments

Get in touch to see how we can help you.