Prenatal Pilates in the Copthorne, Crawley and East Grinstead area of West Sussex

Our ‘You and Bump’ Prenatal Pilates classes are currently taking a pause from being on our class timetable. Our Wednesday 7pm ‘You Time’ Pilates (all levels) class is suitable for pregnant women to attend.

There are different exercise options to choose from and Sarah, your instructor, will always offer a prenatal alternative if a particular exercise or position is not prenatal friendly. 

Please get in touch if you have any questions and would like a chat about the above. 

Time to feel more you with ‘You Time’ Pilates.

Book Your Class

Select your Class Pack

Single Class

1 credit to be used for any ‘You Time’ Pilates Class. Expires in 50 days.

£12

5 Class Pass

5 credits to be used for any ‘You Time’ Pilates Class. Expires in 3 months.

£52

10 Class Pass

10 credits to be used for any ‘You Time’ Pilates Class. Expires in 6 months.

£98

Customer Reviews

I love attending Sarah’s mum & baby classes. The class has such a friendly atmosphere & I look forward to it each week. It feels great to do something for me whilst knowing my baby is happy too!

Charlotte

Sarah’s classes are so friendly and relaxed. Knowing the instructor specialises in pre and post natal exercise totally puts my mind at ease that I am not doing anything I shouldn’t be.

Katy

I have absolutely loved attending Sarah’s classes. I wish I had found them years ago!! My posture and core strength has improved 110%.

Jane

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