You Time Spring Revival
Our You Time Spring Revival is all about you – a dedicated space and time to nurture both your mind and body. In this 90-minute session, we’ll help you unwind, rejuvenate, and re-energise.
You’ll experience:
- A calming, slower-paced Pilates session to mindfully move and stretch your body
- A deeply restorative relaxation with:
- Assisted stretching
- Guided meditation
- A mini shoulder and neck massage
Plus, a few special surprises to enhance your experience!
All of this takes place in a small, friendly, and beautiful space where you’ll feel truly at ease.
We can’t wait to welcome you!
Emma & Sarah x
Reserve your space
OR
Event time
Sunday 11th May
2.30pm – 4pm / 5pm – 6.30pm
Location
Spirit, Mind & Body Studio.
1st Floor, The Old Mill, 45 London Rd, East Grinstead RH19 1AW
What you’ll need
Just yourself and some comfy clothes. We will supply everything else.
Personalised & private events
If you would love us to bring one of our wellbeing events to you, maybe a membership club, hen do, corporate or team building day, please drop us a message through our ‘contact us’ page.
Customer Reviews
Emma and Sarah have the most amazing business. Running side by side and working so well together. I recently attended one of their evening wellness sessions it was amazing and soo relaxing peaceful and just what I needed. Would highly recommend. Thanks girls.
Jacqui
I have attended two You Time Escapes now and both times I have left feeling very relaxed. The whole event has been so welcoming from the moment you step through the door, to the moment you leave. I would highly recommend for anyone wanting some time to themselves to really unwind.
Kayleigh
The You Time Escape event was the perfect balance of movement and stillness, it was such a treat to be able to receive assisted stretching and personalised aromatherapy oil too. Sarah and Emma really are the dream team and any event they host will truly leave you feeling zen and grounded. Thank you ladies!