‘You Time’ Private Pilates

Private Pilates in East Grinstead and the surrounding West Sussex area

I offer 1:1, 2:1 (pair) and small group Pilates sessions to fit around you. These can be anything from a one off session up to regular weekly sessions.

These sessions are all about you. I love to get to know you beforehand so I can create a programme that you can get the greatest benefits and results from. We will discuss what you want out of the sessions, your goals and any preferences before you start. 

Why Private Pilates

Some of the many reasons why a one-to-one or smaller group class could work for you is if you’re recovering from an injury or illness, to improve your technique, to build your confidence before joining a group class or to fit your sessions into your schedule.

Smaller group classes are perfect if there is a group of you wanting private prenatal or postnatal mum and baby sessions at a time to suit you or for hen dos or team building events.   

Location

My home garden studio will be opening for private reformer and mat sessions in early 2026. Prior to this opening, private matwork sessions will be from the comfort of your own home or a set location. I supply all mats and equipment. 

Interested to find out more?

If this sounds like something you would be interested in, please drop me a message below and we can have a chat. 

Sarah x